so my co-workers are starting to comment on my weight loss. which, really, is good news. i mean, if people are noticing, then what i'm doing must be working, right? but i don't know - call me superstitious. it's just that in the past, whenever i start to get people noticing, is when my progress...

One of the most satisfying and delicious home cooked meals you will ever make is a pot roast cooked in a slow cooker, also known as a crock pot. It is especially wonderful during cold winter months. This easy to make, tender and savory pot roast recipe is sure to be a huge hit with your friends and...

I am not a huge fan of summer squash, but I was bored of the veggies we've been eating, so I bought several yellow squash last week. Then I let them sit for several days, unsure what to do with them. Two nights ago, as I was falling asleep, this recipe came to me out of absolutely nowhere. I tried...